Mindful Breaks from Technology Ebook


With the growing utilization of technology in both personal and professional life, there seems to be less time to “just be” without a plethora of stimuli around us. Between computer use at work, smart phone use in our personal life, and the popularity of utilizing fitness devices and apps to track food, workouts, and water intake during the day, less time is spent away from technology.

Category: Product ID: 1177


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