1.2.21 As you approach the month ahead, what will you do to recharge and take care of yourself? There is a lot going on in the world, and when we feel…
![Recharge with a Self-care Practice](https://www.danabenderwellness.com/wp-content/uploads/2021/01/recharge-1-1520x856.png)
1.2.21 As you approach the month ahead, what will you do to recharge and take care of yourself? There is a lot going on in the world, and when we feel…
12.4.20 Happy Friday everyone. I hope that you are all doing well during this time of uncertainty. I invite you to take a moment to check in on your personal…