3.2.19 Our thought patterns impact our emotional responses, and ultimately our behaviors. It’s a loop that begins with our cognitions. What we tell ourselves (aka self talk) both out loud…
![Shift Thoughts to Where you Want to Be](https://www.danabenderwellness.com/wp-content/uploads/2019/03/bigstock-152238800-1520x856.jpg)
3.2.19 Our thought patterns impact our emotional responses, and ultimately our behaviors. It’s a loop that begins with our cognitions. What we tell ourselves (aka self talk) both out loud…
I am pleased to announce the launch of my business Dana Bender Wellness. Dana Bender Wellness, LLC offers health and wellness coaching, mindset and resilience coaching, educational support, and yoga…